Fight With Corona :Boost Up Your Immune System

It has been about 4-5 months since Corona came to this world Despite this, the whole world could not find a cure for it

Even the big powers of the whole world have failed completely to treat corona or make vaccine. This information has been given by the World Health Organization.

Now every where lock down is opening slowly.

Now what does the general public have to think about how we can escape from Corona.

Because we didn't win over Corona.

Corona continues to flare up today 

So now let us see how we can escape from Corona

We cannot remain imprisoned inside the whole life Now you have to fight the corona, then you have to penetrate your immune system.

For this, some Scientific Proven things tell you.

So let's know what are the things that can make us strong to fight the corona

1. Turmeric Milk (Haldi Doodh) 

So remember that all the members of the family take turmeric milk before sleeping.

Add little bit of turmeric in slightly lukewarm milk mix it well

Drinking turmeric milk will strengthen your immune system Your cells will be strong.

2.  Amla or Amla Murabba

It also increases your immune system. Or if it is weak then build it up And brings energy and strength to your body.

3. Basil (Tulsi)

4-5 times a day take cbasil leaves.

This is proving very effective.

This will strengthen your immune power.

4. Drinking More Water 

There are many people who drink less water. These instructions are being given to those people Let's drink more water

You should drink as much normal water as possible. Do not drink cold water and if possible then try to drink 

lemon water 5-7 times a day.

Yes, lemon water treats many things  improves digestion and also strengthens immune power.

So if you have to drink lemonade then 1-2 glasses will not work You have to drink at least 7-8 glasses a day to keep your body hydrated.

5. Walking

Walking increases your immunity five times.

It can help protect you during cold and flu season.